Counsellor, Relationship & Psychosexual Therapist



How can I help you?

About therapy

There are times in life when we all need some support, when counselling and therapy can make all the difference. I have a special interest in relationship and the dynamic between inner emotional life and interaction with the environment.

Our psychic life and loves oscillate back and forth between aloneness and connection. Both can be frightening, both are risky.

Our lives are so much with people, the quality of our relationship with others is central to the emotional quality of our lives, the very lifefulness of our lives, the texture, the tonal quality, the verve.

I have a flexible approach to the actual delivery of therapy, with space for people to come for weekly or fortnightly sessions or use therapy on a more ad hoc basis after an initial period of regular sessions to build a connection and respond to whatever brought you initially to therapy.

Specialties Therapies

Individual Therapy
Relationship Therapy
Psychosexual Therapy

50th anniversary of Pride today in London.
Love is love. ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ

#gay #pridemonth #lgbtpride #psychotherapy #psychosexualtherapy

Margaret Mitchell quote express well the meaning of EXPECTATION

We lead our lives "waiting" for certain things to happen. We act by predicting a future (actions, opinions, relationships, performance) as uncertain as it is uncontrollable.
When what we had hoped for, in a totally arbitrary way does not happen, we suffer.

Unfulfilled Expectation = Self-Procured Suffering
Totally excluding expectations from our life would be quite impossible, but we can learn to master them by:

- Tolerate waiting: separating expectation from reality.
- Don't act on expectations: Imagine alternative action plans.
- Wondering what that expectation tells us about us and our emotional experience.

'Expecting nothing is a great art. When we no longer live in expectation then we live in a new dimension. We are free.'
Francis Lucille

#psychotherapist #psychosexual #counselling #expectations #psychosexualtherapy #couples #relationship